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2017年 08月 25日

体重: これまでの減量分: 残り: ダイエット続き:
147.4 kg 9.1 kg 56.7 kg まあまあ
   (7件のコメント) 週に0.3 kg減量中

2017年 07月 26日

A no weigh in journal entry just to update that I have changed my method of exercise back to just boxing to avoid the impact on my feet/legs.

I only weigh once per week. Even though I want to weigh in more. I just choose not to in order to avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I weigh in on the scale at my job and I only go into office twice a week so I may not have an official weigh in this week since I took off Friday to rest my foot. :/

I still exercise everyday though...

I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking on my treadmill anyway. Shooting for 30 minutes although my first time yesterday only made it to 26 minutes, yes 26 -_- before I had to crash. lol. It's a start though...I love that game!

-Lovergirl

2017年 07月 21日

体重: これまでの減量分: 残り: ダイエット続き:
148.8 kg 7.7 kg 58.1 kg 100%
   (7件のコメント) 週に3.2 kg減量中

2017年 07月 14日

体重: これまでの減量分: 残り: ダイエット続き:
152.0 kg 4.5 kg 61.2 kg まあまあ
   (2件のコメント) 週に0.3 kg減量中

2017年 03月 29日

体重: これまでの減量分: 残り: ダイエット続き:
156.5 kg 0 kg 65.8 kg 該当なし


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