登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
dylansmom0110
日記
dylansmom0110の日記
dylansmom0110さんの自己紹介
|
体重履歴
11件のうち6-10件を表示
ページ:
戻る
1
2
3
次
2014年 04月 11日
Doing well today. Scale is still moving down...yay. Started a challenge today and plan to stay on track. It's a nice day here today in Colorado springs. Caught a few fish yesterday so that made me pretty happy (with WD40 on my worm of all things lol) Thanks rockiesfan!
Started using cayenne pepper yesterday as it's supposed to boost metabolism. Put 1 tsp in 4oz of water (morning and night). It was horrendous but I lived right through it lol.
I did drink about 180 ounces of lemon water (I was swimming in it lol).
体重:
これまでの減量分:
残り:
ダイエット続き:
67.1 kg
3.2 kg
17.2 kg
100%
コメントを追加
週に3.2 kg減量中
2014年 04月 10日
Happy to see the scale is still moving downward without a stall (I know it's coming soon lol)or at least I think it will be. It's a beautiful day here in Colorado springs which sure does help me stay away from the fridge as I am able to do some walking in the sunshine. Sure has been a long winter! Went fishing the last 2 days and have caught NOTHING GRRRRR!Wondering if they are still dormant? Was hoping for some nice trout for dinner. Oh well like they say, if at first u don't succeed try try again. I am determined to get me a fish today....wish me luck!
体重:
これまでの減量分:
残り:
ダイエット続き:
67.6 kg
2.7 kg
17.7 kg
100%
(11件のコメント)
週に3.2 kg減量中
2014年 04月 9日
Doing and feeling good today. Down another 3 pounds from a few days ago so am going in the right direction. It got a little slippery for me yesterday I have to admit though. My neighbor was baking something that smelled incredible and I was SO TEMPTED to go off plan.....even for just a minute. But I just kept remembering all that I have been through to get here so I decided to drink a few tbs. of apple cider vinegar and to make me some fresh lemon water. It got me over that hurdle and I was proud of myself. Well onward I go...........
体重:
これまでの減量分:
残り:
ダイエット続き:
68.0 kg
2.3 kg
18.1 kg
100%
(コメント1件)
週に4.8 kg減量中
2014年 04月 7日
Morning Everyone,
Just weighed in and down another 1.5 pounds today so I am feeling good about my progress. I am feeling no hunger the last 5 days which is making this a lot easier for me than I thought it would be. With that, upward and onward I go! Hope everyone here has a very safe and splendid day.
Robin
体重:
これまでの減量分:
残り:
ダイエット続き:
69.4 kg
0.9 kg
19.5 kg
まあまあ
コメントを追加
週に6.4 kg減量中
2014年 04月 6日
Greetings All, 04/06/2014
My name is Robin and I am glad to have found this site. I am 40 years old,female,5 feet 2 inches tall, medium frame,wear a size 12 jeans, and weigh 155 pounds I am following a VLCD (very low calorie ) diet (500 calories or less a day),0 carb-very low fat-moderate protein 40 grams daily I have researched this way of eating extensively and find that for the results I desire that this is the plan I choose to do. I take many vitamins, keep very hydrated and pay close attention to how my body is reacting to this way of eating. I have been on many different plans, going from 226 pounds to 155 pounds (my current weight). However, I have found that for me, calorie restriction and a ketogenic state is the best route. I am not endorsing this way of eating for anyone else but myself! I don't intend to do this for very long (jjust until I reach goal). and intend on refeeding slowly in a very different healthy way.It has been very hard to find a web site that supports this way of eating, and that will not judge me. I find this site a lot more welcoming and I am thankful for that.
Thanks for reading,
I wish u safe and splendid day!
Robin
(2件のコメント)
dylansmom0110の体重の記録
全ての履歴を表示