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Sickofdieting1
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Sickofdieting1の日記
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体重履歴
29件のうち6-10件を表示
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2020年 02月 16日
Back on the horse again. After eating whatever I liked over Christmas/New Year and thoroughly enjoying that fact, I am happy that I only put on 3 or so kilos. So before it gets too high, I'm recording what I eat again. Don't want to get down too far, as the loose saggy baggies start to appear. Once that happens, it won't go away. I will still swim 4 days a week and other exercise to keep as firm as I can for my age. However I do realise that ageing is happening and there nothing anyone can do to stop that. I'm just trying to look as good and feel as good as I possible can.
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2020年 02月 16日
体重:
これまでの減量分:
残り:
ダイエット続き:
87.8 kg
7.2 kg
2.8 kg
まあまあ
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週に1.2 kg減量中
2020年 02月 10日
体重:
これまでの減量分:
残り:
ダイエット続き:
88.8 kg
6.2 kg
3.8 kg
まあまあ
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週に0.3 kg増量中
2019年 12月 18日
Was it worth it? Darn right it was worth it. I had a goal to lose weight after my clothes were too tight and I felt awful. Plus I'm leaving for a three week cruise tomorrow. That's a good incentive. I've complained that "it's a lonely road" not drinking, halving intake and it is, but with the help of this site, I was able to keep on track and achieve a loss of 9kg over 3.5 months. So now let the games begin. Wish everyone a happy Christmas and knowing me, I'll see you when I return. Thanks.
体重:
これまでの減量分:
残り:
ダイエット続き:
86.2 kg
8.8 kg
1.2 kg
まあまあ
(コメント1件)
週に6.3 kg減量中
2019年 12月 15日
体重:
これまでの減量分:
残り:
ダイエット続き:
88.9 kg
6.1 kg
3.9 kg
まあまあ
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週に1.3 kg増量中
Sickofdieting1の体重の記録
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