登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
Serea2003
日記
Serea2003の日記
Serea2003さんの自己紹介
|
体重履歴
23件のうち6-10件を表示
ページ:
戻る
1
2
3
4
5
次
2010年 07月 29日
Yeah me. I didnt loose the weight that I wanted last week and I knew that was because of my "friend". But this morning when I took my weight I had lost what I had wanted and what I had wanted this week. I am so happy. My ankle has been bothering me so I havent been to the gym...but I bought a brace and will be going tonight
コメントを追加
2010年 07月 26日
I could have done a bit better this week. I wasnt really motivated and I think that is because of hormones...The good news is that I did loose some weight this week. Not alot like I wanted but I am ok with that....some weight loss is better than no weight loss. I think its because of 1.lack of determination, 2. my hormones with the dreaded monthy friend showing up, 3. Lack of drinking so much water like I did the first week...and 4. Its a proven fact that the wieght loss will slow down....Anyway That is not going to keep me from my goal or doing the best I can. This is a lifestyle change and I need to remberthat
コメントを追加
2010年 07月 25日
Well now I can go back to my work out regime...my car is fixed...It was only a minor fuse..the alternator fuse...It got me kinda upset though...I know the police officer was the one who blew it...I had a feeling...but hey no use crying over spilt milk right...time to continue on.
コメントを追加
2010年 07月 23日
Well I went to get ready for work and I checked the scale...I didnt record it yet but I was before 280...but today I was 282...I was a bit upset..Then I had trouble with my work pants...A bit tight today...Then I realized the weight gain and the tight pants are ok...It is just the side effect of that monthly time...Bloating. LOL. So I didnt beat myself up so to speak...My mood today seems to be in check. I cant wait until work is over...So I can hit the gym. Really looking forward to it. This is my first time going during my "friend". I heard that working out can reduce the time it lasts and I am hoping that it will reverse the bloating that I have..otherwise I will take a pamprin or something.
コメントを追加
2010年 07月 23日
Sometimes I hate hormones. When it is that time of the month...I know guys dont like hearing it...but my mood is all out of wack. I didnt want to do anything today..but I went to the gym for about a half an hour or so.
(2件のコメント)
Serea2003の体重の記録
全ての履歴を表示