登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
Keeperof3
日記
Keeperof3の日記
Keeperof3さんの自己紹介
|
体重履歴
16件のうち6-10件を表示
ページ:
戻る
1
2
3
4
次
2007年 01月 25日
Didn't lose anything this past week, but trying not to be discouraged since I'm still having my cycle...Aunt Flo must go!! My clothes are fitting looser, so that's a nice feeling.
Did have a "moment" yesterday and ate one of the cookies I made for our homeschool co-op, but not going to beat myself up and will get back on track today.
Off to the treadmill I go...
体重:
これまでの減量分:
残り:
ダイエット続き:
77.6 kg
3.2 kg
9.5 kg
まあまあ
(2件のコメント)
体重に変化ありません
2007年 01月 21日
Not weighing in today for my normal Sunday/Wed. weigh in...just started my cycle and I know what that usually means--a few extra lbs., so don't want to discourage myself and will wait until Wed.
Looking foward to having the white turkey chili I have cooking in the crockpot for dinner...yum!
(2件のコメント)
2007年 01月 17日
I've been weighing in on Sundays & Wednesdays...so today I'm down a lb. from Sunday. Things have slowed down, but that's OK since it's still going down.
We started on Phase 2 yesterday...a little nervous about adding back the carbs, but will do so gradually.
体重:
これまでの減量分:
残り:
ダイエット続き:
77.6 kg
3.2 kg
9.5 kg
まあまあ
(2件のコメント)
週に1.1 kg減量中
2007年 01月 14日
Had a 3 lb. loss for a total of 10 lbs. so far...yipppeee! I think the exercising is really helping speed things along.
A friend and I have made the commitment to run/walk a 1/2 marathon in May, so I will begin training in about a week. Every extra pound gone will surely help!
体重:
これまでの減量分:
残り:
ダイエット続き:
78.0 kg
2.7 kg
10.0 kg
100%
(2件のコメント)
週に2.4 kg減量中
2007年 01月 10日
Breakfast: 1 egg omelette with canadian bacon & provolone cheese
Lunch: Mixed green salad with turkey, red pepper, black olives, cucumber, boiled egg, feta cheese and extra virgin olive oil/balsamic vinegar
Snack: 1 York sugar free peppermint patty
Dinner: Southwest Chicken soup & Mixed Green salad
(2件のコメント)
Keeperof3の体重の記録
全ての履歴を表示