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2017年 04月 24日

体重: これまでの減量分: 残り: ダイエット続き:
85.3 kg 2.7 kg 0 kg 不十分
   コメントを追加 週に0.3 kg減量中

2017年 02月 17日

screwed up yesterday :/ i've been dealing with a lot of past trauma and been diagnosed with PTSD... yesterday i just didn't see the point of getting healthy when everything feels so miserable. I ate everything i could get my hands on.

I know, there is a point. I know my brain is telling me things that arent true. I know i have used body fat as a defense mechanism against sexual abuse and i know that i dont need to do that anymore. i know i am safe... i just dont feel safe.

But i also know i want another baby. I know in a few months my husband and i want to try again. (after multiple miscarriages) I know that the better i get a handle on this food stuff now, the better my body will be to be a home for a little one.

today i am taking comfort in my daughter, coloring and music instead of food.

2017年 02月 9日

体重: これまでの減量分: 残り: ダイエット続き:
88.0 kg 0 kg 0 kg 該当なし

2017年 02月 9日

体重: これまでの減量分: 残り: ダイエット続き:
88.0 kg 0 kg 0 kg 該当なし

2016年 09月 26日



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