zimmerdink
2007年 04月に参加しました
投稿
2
フォロー中
1
フォロワー
1
体重履歴

計量を始める
79.4 kg
これまでの減量分: 0 kg

現在の体重
79.4 kg
成績: 体重に変化ありません

目標の体重
61.2 kg
残り: 18.1 kg

I'm 21 years old, and currently living in Central Florida with my amazing boyfriend. I've moved around my whole life with my family, and throughout those teen years, moving constantly really had an effect on me. My weight fluctuated so much I finally resorted to losing the weight in a very unhealthy way my Sophomore year of High school. That was great, until I gained it all back once I got comfortable in this relationship. I am currently 175lbs, at 5'4.. I am comfortable with being about 135-140lbs, so we'll see how this goes!! Wish me luck!!

zimmerdinkの体重の記録


フォロー中

fat cat
最後の計量: 週に0.3 kg減量中 Down
   

zimmerdinkの料理帳

カロリー: 162kcal | 脂質: 9.46g | 炭水化物: 17.36g | たんぱく質: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
カロリー: 213kcal | 脂質: 1.28g | 炭水化物: 52.78g | たんぱく質: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
カロリー: 148kcal | 脂質: 13.67g | 炭水化物: 5.18g | たんぱく質: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
カロリー: 206kcal | 脂質: 1.49g | 炭水化物: 43.96g | たんぱく質: 6.83g
Rice and Tomato Stuffed Peppers
Stuffed Bell Peppers with brown rice and tomatoes.
カロリー: 295kcal | 脂質: 10.69g | 炭水化物: 38.62g | たんぱく質: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
料理帳を全て表示


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