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カロリー: 160kcal | 脂質: 8.01g | 炭水化物: 0.10g | たんぱく質: 22.03g
Cilantro Burgers
Chopped cilantro flavors the beef.
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カロリー: 216kcal | 脂質: 8.54g | 炭水化物: 17.28g | たんぱく質: 18.06g
Stuffed Peppers
Bell peppers stuffed with ground beef and quinoa.
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カロリー: 231kcal | 脂質: 13.56g | 炭水化物: 26.22g | たんぱく質: 2.05g
Baked Sweet Potato Wedges
A snack that's very tasty, filling and low in calories that is cheap to make.
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カロリー: 34kcal | 脂質: 1.61g | 炭水化物: 1.42g | たんぱく質: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
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カロリー: 92kcal | 脂質: 1.78g | 炭水化物: 13.72g | たんぱく質: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
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