suzannehill
2015年 07月に参加しました
投稿
22
フォロー中
9
フォロワー
8
体重履歴

計量を始める
100.2 kg
これまでの減量分: 1.8 kg

現在の体重
102.1 kg
成績: 週に0.0 kg増量中

目標の体重
77.1 kg
残り: 24.9 kg
Throughout my adult life I have always struggled with weight. About 4 years ago I got down to less than 170 and was proudly wearing a size 10 and loving my body for the first time in years. Then some life events happened and I quit smoking, best decision ever, it will be 2 years next month. Now a few months ago I stepped on the scale and it read 238 pounds and I cried, even though I knew I was gaining I didn't want to admit I had gained almost 70 pounds. Well that was a wake up call. I am now down slightly to 221 and I am glad I found a place to hold myself accountable with what foods I eat and what exercise I am doing. I also hope to have a few buddies to help prop me up along the way, because I know I will falter from time to time.

suzannehillの体重の記録


フォロー中

RoseFlorida
 
floridagal2000
最後の計量: 週に0.3 kg増量中 Up
Ashley Susan
最後の計量: 週に0.2 kg減量中 Down
 
melissaaguilar
最後の計量: 週に0.5 kg増量中 Up

suzannehillの料理帳

カロリー: 110kcal | 脂質: 7.51g | 炭水化物: 1.74g | たんぱく質: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
料理帳を全て表示

suzannehillの最近の食べ物と運動


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