steampunkgirl
2011年 02月に参加しました
投稿
25
フォロー中
5
フォロワー
6
体重履歴

計量を始める
93.0 kg
これまでの減量分: 3.5 kg

現在の体重
89.4 kg
成績: 週に1.0 kg減量中

目標の体重
65.8 kg
残り: 23.7 kg
I am 33 and a single mom of a 10 year old daughter. I played sports in HIgh School and was always in great shape until I hit my 20's. Marriage, child, divorce, back to college and working full time... I put myself on the back burner for 13 years and I am ready to turn it around and put myself first. I want to be active again and be a better role model for my daughter. We have been taking Scottish country dancing together for 3 weeks now and I love it!!I started out just watching calories which worked for a bit. My mom asked me to try Atkins with her. So after 1 week here I am. Its a learning process but I am feeling the difference even if its not always on the scale.

steampunkgirlの体重の記録


フォロー中

smbrzozowski
最後の計量: 週に1.6 kg減量中 Down
 
Evie1010
最後の計量: 週に0.3 kg減量中 Down
jenni_c1978
最後の計量: 週に0.2 kg増量中 Up
 
gusjodi
最後の計量: 週に0.1 kg増量中 Up

steampunkgirlの料理帳

カロリー: 147kcal | 脂質: 3.05g | 炭水化物: 5.27g | たんぱく質: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
カロリー: 47kcal | 脂質: 3.36g | 炭水化物: 0.69g | たんぱく質: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
カロリー: 67kcal | 脂質: 0.98g | 炭水化物: 11.76g | たんぱく質: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
料理帳を全て表示

steampunkgirlの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。