rainbowkishz
2011年 07月に参加しました
投稿
46
フォロー中
1
フォロワー
4
体重履歴

計量を始める
75.3 kg
これまでの減量分: 1.4 kg

現在の体重
73.9 kg
成績: 週に0.2 kg減量中

目標の体重
56.7 kg
残り: 17.2 kg
UPDATED Nov 2020: I'm a divorced baby-boomer still trying to eek out a living, but enjoying life a little more these past few years. :)

One trend I see though, is I get one size bigger every year! Yet, I've stayed pretty constant in my weight, and even lost a few pounds in 2016 due to not eating for a week from the flu! :D

It's hard when you're on your own trying to keep life together and eat right. I don't eat "bad", I eat good foods, just not enough vegies. And the activity level has drastically decreased, along with my energy level. A catch 22.

I found I actually like cooking and baking, after spending time in Home Health Care baking and cooking for clients. But I'd rather do it for more than just me :), hence the 'quick & easy' requirement for mealtime! :D

But you know, I tried that "Hello Fresh" meal service! For one person, it's great and actually cost effective, ESPECIALLY DURING THESE TIMES! Even the "Pronto Prep (30 minute) meal plan was actually pretty true even for me! And with less food waste! :D I think I'll try "Good Food" next, they have breakfast too :).

So, back at it... :D


rainbowkishzの体重の記録


フォロー中

Christina Maria Thompson
最後の計量: 週に0.7 kg減量中 Down
   

rainbowkishzの料理帳

カロリー: 129kcal | 脂質: 6.80g | 炭水化物: 9.78g | たんぱく質: 6.85g
Golubtsy
Cabbage rolls filled with beef and rice.
料理帳を全て表示

rainbowkishzの最近の食べ物と運動


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