peeky
2007年 03月に参加しました
投稿
14
フォロー中
2
フォロワー
2
体重履歴

計量を始める
101.2 kg
これまでの減量分: 29.0 kg

現在の体重
72.1 kg
成績: 週に0.4 kg減量中

目標の体重
73.0 kg
残り: 0.9 kg
Hi, I'm Penny, I'm 38 years old with 3 adorable kids of my own and a step mum to 2 others!! My oldest is 12 and my youngest 12 weeks!! I've struggled with my weight all my life and 10 years ago got down to my ideal weight of 172lbs - i'm 6 ft or 1.8m tall so that's about right. I kept the weight off through having my second baby and getting divorced, it was always a challenge but although there were slight variations i was always there or thereabouts. I have since remarried and last year found i was expecting our 1st baby together - i was delighted and celebrated by eating for at least 2 for the next 9 months - hence here i am!!! I look forward to sharing experiences with you all - it's good to know that you're not alone and hope we can motivate each other through all the ups and downs that i'm sure will follow....

peekyの体重の記録


フォロー中

MAGNETLADY
最後の計量: 週に0.2 kg減量中 Down
 
Blustery970
最後の計量: 週に1.8 kg減量中 Down

peekyの料理帳

カロリー: 414kcal | 脂質: 26.56g | 炭水化物: 5.52g | たんぱく質: 36.92g
Pastryless Beef & Cheddar Quiche
Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack.
カロリー: 322kcal | 脂質: 2.59g | 炭水化物: 62.08g | たんぱく質: 15.72g
Banana Breakfast Smoothie
A smooth, filling start to the day.
料理帳を全て表示


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