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カロリー: 243kcal | 脂質: 7.01g | 炭水化物: 10.84g | たんぱく質: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
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カロリー: 188kcal | 脂質: 1.32g | 炭水化物: 35.27g | たんぱく質: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
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カロリー: 301kcal | 脂質: 10.26g | 炭水化物: 23.87g | たんぱく質: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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カロリー: 465kcal | 脂質: 7.57g | 炭水化物: 79.66g | たんぱく質: 19.54g
Turkey Sausage and Vegetables with Brown Rice
Pan fried turkey sausage with great sauteed vegetables, all over brown rice.
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カロリー: 93kcal | 脂質: 8.74g | 炭水化物: 1.51g | たんぱく質: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
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