latinbboop
2010年 11月に参加しました
投稿
27
フォロー中
14
フォロワー
16
体重履歴

計量を始める
98.9 kg
これまでの減量分: 3.2 kg

現在の体重
102.1 kg
成績: 週に0.5 kg減量中

目標の体重
63.5 kg
残り: 38.6 kg
Hello everyone, I'm a 45yr old young girl at heart. I started Atkins on 10/25/10 weighing in at 226. On 11/08/10 my two weeks on induction I weighed in at 215. It's a great feeling to know that I have taken control over my weight. There is still alot to learn but my family on the Atkins forum (Any other new people want to buddy up?) have taken me under their wing and they are a great group of people. As of 11/10/10 yes I couldn't wait for our Friday weigh in! I'm 214. My goal weight is 140, but if I could make it to 150 and feel as great or better than I feel at this moment I will be fine with that. I want to make healthy eating a part of my life not a quick fix weight loss. So I hope I meet more wonderful people on FS.

I was fine on weight until 2004 when I moved to Chicago temporary, didn't like the cold there and hibernated alot and comfort my depression with food.

Now I'm back in Tampa and want to see myself back in a bikini! yes I said bikini....

Well as I started my new endeavor I hope to hear about everyone's successes.

Carmen

latinbboopの体重の記録


フォロー中

butterfliesrfree
(フォロワーのみ閲覧可能)
 
wahoowa96
最後の計量: 週に7.0 kg減量中 Down
redgirl1974
最後の計量: 週に0.1 kg増量中 Up
 
trourke
最後の計量: 週に0.2 kg減量中 Down

latinbboopの料理帳

カロリー: 189kcal | 脂質: 16.34g | 炭水化物: 8.50g | たんぱく質: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
カロリー: 313kcal | 脂質: 25.08g | 炭水化物: 0.41g | たんぱく質: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
カロリー: 468kcal | 脂質: 37.15g | 炭水化物: 21.18g | たんぱく質: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
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latinbboopの最近の食べ物と運動


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