katekat
2010年 07月に参加しました
投稿
78
フォロー中
3
フォロワー
8
体重履歴

計量を始める
145.1 kg
これまでの減量分: 1.4 kg

現在の体重
146.5 kg
成績: 週に13.3 kg増量中

目標の体重
90.7 kg
残り: 55.8 kg
Hey there! I am Kat, I just turned 40 and am pretty okay with that. But, I have spent a lot of my life fat, so how about if we try something new?

I have been dieting for most of my life, and this time around I am focusing on getting healthy. I want to be able to move more and eat good food that makes me feel good. Right now, I am taking this one day at a time.

I am a community college professor (english and writing). I am a cat owner, baseball fan, and wanna-be writer. My favorite color is green and I am obsessed with Derek Jeter. I walked a 12K once and loved it, so I would love to get back into training. Maybe even do a marathon.

katekatの体重の記録


フォロー中

blkbear
最後の計量: 週に0.1 kg減量中 Down
 
namsm5
最後の計量: 週に0.5 kg減量中 Down
stina39
   

katekatの料理帳

カロリー: 113kcal | 脂質: 11.30g | 炭水化物: 3.62g | たんぱく質: 0.82g
Avocado Dressing
Creamy homemade dressing.
カロリー: 135kcal | 脂質: 7.43g | 炭水化物: 16.33g | たんぱく質: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
カロリー: 80kcal | 脂質: 6.98g | 炭水化物: 4.32g | たんぱく質: 1.36g
Zucchini Noodles
A great pasta substitute.
料理帳を全て表示

katekatの最近の食べ物と運動


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