I am 32 years old, married, no children. I have never been on a diet but rather try and just "eat better". The thing is how does one "eat better" with a husband who can eat pizza for breakfast lunch and dinner?. My wonderful husband and I are doing the Fat Smash Diet to feel better about life and learn how to "eat better". I wish I had found this web site January 1. Just now registering we are currently on Day 6. I hope to lose about 20-25 lbs. by the end of this journey. We'll see.