helenapatra
2013年 09月に参加しました
投稿
156
フォロー中
9
フォロワー
11
体重履歴

計量を始める
72 kg
これまでの減量分: 7.3 kg

現在の体重
64.7 kg
成績: 週に0.2 kg増量中

目標の体重
58 kg
残り: 6.7 kg
I'm a 27 yrs old Landscape Architect, wife and mom. I've already lost almost 20 kg( around 40 pounds), but there is long way to go.

A bit of weight and food history would sound like this: never had problems with weight before (was 53 to maximum 62 kg), but after getting pregnant simply gained soooo much weight (up to 82 kg or so). Gave birth, lost a bit then after some time got into dieting and proper sport almost every day. Currently I'm around 62 kg, and looking forward to get into a better shape than ever.

I have a 1 year Yoga commitment. The day when I write this bio 3 months had passed and I have 9 more months to go. I practice Hatha Yoga because that's the one that I find most suitable for me now. I'm looking also into Ashtanga Yoga, but first need to get more acquainted with Hatha.

A very important role into keeping me motivated was played by Fatsecret. There were times when I wanted to quit the weight loss journey (now a health journey). And every time when I wanted to quit there was a reminder from Fatsecret. You have 14 kg more to lose. You have 10 more. 7 more. 5 more. 4 more. ...It took long time and

helenapatraの体重の記録


フォロー中

HCB
最後の計量: 週に0.1 kg減量中 Down
 
Melodyann
最後の計量: 週に0.3 kg減量中 Down
Julesy702
最後の計量: 週に5.6 kg減量中 Down
 
Vopli
最後の計量: 週に0.5 kg増量中 Up


helenapatraの最近の食べ物と運動


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