graciepoo
2007年 03月に参加しました
投稿
358
フォロー中
89
フォロワー
99
体重履歴

計量を始める
94.8 kg
これまでの減量分: 10.0 kg

現在の体重
84.8 kg
成績: 週に0.4 kg増量中

目標の体重
72.6 kg
残り: 12.2 kg
I am a 27 year old mother of 2. After having my son I was the heaviest I have ever been. I got up to 240. I had reached my first goal of 180 and then let myself slide back into my old ways and before I knew it I was back up to 200. Just goes to show, you have to make this a lifestyle change and not a temporary fix. That is how I got here to begin with. BAD eating habits. So now I am back and ready to hit my ultimate goal of 150!! I was always thin my whole life, never got above a size 8 until I got married. Ever since I have been battling my weight!

I want to make a lifestyle change for my family. My husband has always been a big guy but has steadily gained weight over the last 7 years of our marriage. He just recently was put on cholesterol and blood pressure medicine. That scares me a lot. He is our world and the thought of losing him because we were too fat and lazy to do something about it breaks my heart. So we are in this together and are ready to make a lifestyle change.


graciepooの体重の記録


フォロー中

cindylynnwho
最後の計量: 週に1.0 kg減量中 Down
 
MoonLite
最後の計量: 週に1.0 kg増量中 Up
thecoach
最後の計量: 週に0.1 kg増量中 Up
 
information
最後の計量: 週に5.4 kg減量中 Down

graciepooの料理帳

カロリー: 106kcal | 脂質: 9.18g | 炭水化物: 5.81g | たんぱく質: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
カロリー: 234kcal | 脂質: 19.90g | 炭水化物: 9.17g | たんぱく質: 7.39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
カロリー: 522kcal | 脂質: 19.82g | 炭水化物: 47.67g | たんぱく質: 37.71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
カロリー: 296kcal | 脂質: 28.32g | 炭水化物: 8.24g | たんぱく質: 4.44g
Congealed Salad
A low carb version of the popular congealed salad we eat down south which is sure to cure a sweet tooth.
カロリー: 219kcal | 脂質: 17.04g | 炭水化物: 12.73g | たんぱく質: 5.29g
Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
料理帳を全て表示

graciepooの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。