Just wanna healthy body and fat loss with Happy Lunch instead of losing weight.
Breakfast & Dinnner: Smoothies fruits + F1 Shake Herbalife
Lunch: Try to cook my own meal with natural seasoning and olive oil.
Snacking: fruits and healthy cookies (gluten free)
Exercise:
Running, Hiking, Cycling and Body Workout (minimal 3 times in a week)
Fighting for healthy life Style
|