dealaw
2009年 06月に参加しました
投稿
497
フォロー中
7
フォロワー
8
体重履歴

計量を始める
127.9 kg
これまでの減量分: 41.3 kg

現在の体重
86.6 kg
成績: 体重に変化ありません

目標の体重
81.6 kg
残り: 5.0 kg
I am a six foot 59 year-old male Born in San Francisco, raised there part of my life. I am the oldest of nine children. Dad was a baptist and mom was a catholic, go figure. With my folks, I've lived in LA, San Diego, TJ, Glenwood, Iowa, and a few places in Oklahoma. My first vocation was an Operating Engineer although I also have a JD in law and BS in English. I am married to my best of all friends. We have four grown children and only one grandchild (so far). I can't work because I am working on my diabetes and heart disease. My goal is to bring them under control so the grand kids can hopefully meet their grandfather before I have to go. (It's 06/19/09 and I'll write more later.)

dealawの体重の記録


フォロー中

RubyRedSox
最後の計量: 週に0.9 kg減量中 Down
 
ekaterini
最後の計量: 週に1.3 kg減量中 Down
protractorboy
最後の計量: 週に0.1 kg減量中 Down
 
Lainey25
最後の計量: 週に0.0 kg減量中 Down

dealawの料理帳

カロリー: 331kcal | 脂質: 19.69g | 炭水化物: 13.97g | たんぱく質: 26.38g
Salmon One Pot
From frozen to table in less than half and hour.
料理帳を全て表示

dealawの最近の食べ物と運動


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