amyf19
2007年 02月に参加しました
投稿
80
フォロー中
20
フォロワー
22
体重履歴

計量を始める
77.6 kg
これまでの減量分: 11.3 kg

現在の体重
66.2 kg
成績: 週に0.4 kg減量中

目標の体重
68.0 kg
残り: 1.8 kg
I'm 30 years old, 5'7, and live about 10 minutes from Knoxville, TN. I'm married, have 2 sons, 3 years old and 9 months old, and am staying at home for the first time ever. I love to be outside, I'm very active, and love to work out.

I was heavy all my life until 2000 when I lost 70 pounds in a year. I became addicted to working out, and was in GREAT shape for several years. I was thin, muscular, and better than ever as an athlete. I want that back.

Getting married and having children have obviously changed my lifestyle and the amount of time I have to devote to working out. I think about it all the time, and it's a constant battle. I know how I lost weight before, but that isn't working this time because my body is a lot different at 30 than it was at 21. As a wife and mother, it would be easy to let myself go and make excuses for being overweight, but I want my boys to grow up with a healthy, active, in-shape mom.

I'm much more comfortable with my body right now than I was this time last year (40 lbs. heavier), but I know what I have been in the past. I'm going to get that back and be healthier about my diet than I was the first time I lost weight. Competition keeps me motivated. Sometimes it's with myself, sometimes it's with a piece of clothing that I want to fit into, sometimes it's with a girl that I think looks better than me. Whatever works. :)

amyf19の体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
cparker
最後の計量: 週に3.2 kg減量中 Down
mommys_angels
最後の計量: 週に0.8 kg減量中 Down
 
Darnese
最後の計量: 週に1.8 kg減量中 Down

amyf19の料理帳

カロリー: 67kcal | 脂質: 6.65g | 炭水化物: 2.16g | たんぱく質: 0.45g
Herb Rub
Great for any lean meat, especially chicken or pork.
料理帳を全て表示

amyf19の最近の食べ物と運動


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