SummerJune2022
2021年 07月に参加しました
投稿
154
フォロー中
28
フォロワー
30
体重履歴

計量を始める
128.6 kg
これまでの減量分: 7.1 kg

現在の体重
121.6 kg
成績: 週に0.1 kg増量中

目標の体重
72.6 kg
残り: 49.0 kg
Tiktok: biggyjude9

I've been trying to lose weight all my life but it seems it's yoyo for me! This time I will be more productive and mindful with my eating habit!
Back pain, hip pain, foot pain is my everyday struggle because of my weight.

"Monthly Weight Loss"
(12 months)

Starting Weight: 283.6 Pounds (August 11, 2021)

1 Month: September 11,2021: 270.8 pounds
2 Month: October 11,2021: 261.6 pounds
3 Month: November 11,2021: 256.4 pounds
4 Month: December 11,2021: 250.2 pounds

5 Month: January 11,2022: 254.8 pounds (+4.6 lbs gained!) :(
6 Month: February 11,2022:
7 Month: March 11,2022:
8 Month: April 11,2022:
9 Month: May 11,2022:
10 Month: June 11,2022:
11 Month: July 11,2022:
12 Month: August 11,2022:
13 Month: September 11,2022:

"Body Mass Index (BMI) in Pounds"
My Height: 5'8"

1. 280 Pounds: 43 BMI (Obese III) - Aug. 2021 ✔
2. 270 Pounds: 41 BMI (Obese III) - Sep. 2021 ✔
3. 260 Pounds: 40 BMI (Obese III) - Oct. 2021 ✔

4. 250 Pounds: 38 BMI (Obese II) - Nov. 2021 ✔
5. 240 Pounds: 37 BMI (Obese II) - Dec. 2021
6. 230 Pounds: 35 BMI (Obese II) - Jan. 2022
7. 220 Pounds: 34 BMI (Obese II) - Feb. 2022
8. 210 Pounds: 32 BMI (Obese II) - Mar. 2022
9. 200 Pounds: 30 BMI (Obese II) - Apr. 2022

10. 190 Pounds: 29 BMI (Overweight) - May 2022
11. 180 Pounds: 27 BMI (Overweight) - June 2022
12. 170 Pounds: 26 BMI (Overweight) - July 2022

13. 160 Pounds: 24 BMI (Healthy Weight) - Aug. 2022
14. 150 Pounds: 23 BMI (Healthy Weight) - Sep. 2022


https://www.everydayhealth.com/hip-pain/hip-pain-and-weight-loss.aspx


SummerJune2022の体重の記録


フォロー中

59Carol
最後の計量: 週に1.5 kg増量中 Up
 
Fritzy 22
最後の計量: 週に0.3 kg減量中 Down
-Diablo
最後の計量: 週に1.3 kg減量中 Down
 
LooseButtons
最後の計量: 週に0.1 kg増量中 Up


SummerJune2022の最近の食べ物と運動


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