Smollettri
2010年 08月に参加しました
投稿
53
フォロー中
25
フォロワー
27
体重履歴

計量を始める
166.5 kg
これまでの減量分: 4.5 kg

現在の体重
161.9 kg
成績: 週に2.6 kg減量中

目標の体重
81.6 kg
残り: 80.3 kg
I am 36 years old and have had a weight problem all my life. I have tried quick fixes but they never work. I have tried diet after diet, now I am just trying to eat right, stuff the dieting. I am happy to have this website to help me. Right now I am disabled due to a severe mental illness, but hopefully soon I will be able to carry on again and work like I want to. I worked for a year between April 2009 and June 2010, so i do have work experience. I love to paint, do mosaics, and make beaded jewelry. I also do a lot of bible study and consider this my absolute strength in life. I feel strong. If I make a go of it, it will take me places. Thanks.

Smollettriの体重の記録


フォロー中

BuffyBear
最後の計量: 週に0.4 kg減量中 Down
 
BabyYin
Mom2Boxers
(フォロワーのみ閲覧可能)
 
macrat12
(フォロワーのみ閲覧可能)

Smollettriの料理帳

カロリー: 94kcal | 脂質: 2.29g | 炭水化物: 12.03g | たんぱく質: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
カロリー: 294kcal | 脂質: 11.73g | 炭水化物: 30.36g | たんぱく質: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
カロリー: 123kcal | 脂質: 7.25g | 炭水化物: 11.58g | たんぱく質: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
カロリー: 80kcal | 脂質: 6.98g | 炭水化物: 4.32g | たんぱく質: 1.36g
Zucchini Noodles
A great pasta substitute.
カロリー: 326kcal | 脂質: 14.96g | 炭水化物: 10.28g | たんぱく質: 37.10g
Beef Moussaka
A lovely beef moussaka with eggplant that is simple to make and relatively low carb.
料理帳を全て表示

Smollettriの最近の食べ物と運動


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