Slav
2010年 07月に参加しました
投稿
27
フォロー中
7
フォロワー
8
体重履歴

計量を始める
71.3 kg
これまでの減量分: 0.2 kg

現在の体重
71.5 kg
成績: 体重に変化ありません

目標の体重
63.5 kg
残り: 8.0 kg
Hi! I'm 22 years old and a mother to a beautiful daughter. I started at 175 lbs (I'm 5'6) and that's the heaviest I have ever been. I gained all of this weight because it's hard to find time in between working and taking care of my daughter to eat right and exercise.

I started Atkins on May 28th 2010 and I have accomplished to lose 15 lbs. My goal weight is 140 lbs.

I'm finding it really hard to get enough calories and my cravings have come back. I'm starting induction again on July 28th and I will reset my diet on fatsecret. I feel like I need this clean start to do this properly this time. I feel that it will be easier and better the 2nd time around.

I'm looking forward to meeting some buddys to support each other :)

Slavの体重の記録


フォロー中

mms0823
最後の計量: 週に0.0 kg減量中 Down
 
Bozzie
最後の計量: 週に0.1 kg増量中 Up
SashaFierce
最後の計量: 週に0.9 kg減量中 Down
 
VividThread
最後の計量: 週に0.1 kg減量中 Down

Slavの料理帳

カロリー: 438kcal | 脂質: 31.00g | 炭水化物: 4.25g | たんぱく質: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
カロリー: 519kcal | 脂質: 43.57g | 炭水化物: 4.49g | たんぱく質: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
料理帳を全て表示

Slavの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。