Midge
2008年 03月に参加しました
投稿
3
フォロー中
0
フォロワー
3
体重履歴

計量を始める
95.3 kg
これまでの減量分: 1.6 kg

現在の体重
93.7 kg
成績: 体重に変化ありません

目標の体重
54.4 kg
残り: 39.2 kg
Hello =]
So the name is Midge, and I am 19. I have been overweight almost my entire life. I had an eating disorder a few years ago and after my recovery I gained all of the weight that I lost while I had my ED. I am so glad that I have recovered however I want to lose weight for good this time. I have a few people that are watching me so that way I do not slip back into my ED, but I am committed to losing 90 lbs, hopefully by the time I begin my sophomore year in college. =]

Midgeの体重の記録

Midgeの料理帳

カロリー: 210kcal | 脂質: 10.15g | 炭水化物: 7.90g | たんぱく質: 20.82g
Meaty Turkey Burger
A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.
カロリー: 306kcal | 脂質: 2.89g | 炭水化物: 61.50g | たんぱく質: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
カロリー: 256kcal | 脂質: 4.94g | 炭水化物: 33.45g | たんぱく質: 23.08g
Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
カロリー: 120kcal | 脂質: 1.47g | 炭水化物: 12.40g | たんぱく質: 16.90g
Salsa Eggs
My favorite eggs, yummy and simple.
カロリー: 185kcal | 脂質: 3.50g | 炭水化物: 9.54g | たんぱく質: 28.68g
Chicken Picante
Great taste, low calorie and fast.
料理帳を全て表示

Midgeの最近の食べ物と運動


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