KetoCoachSerena
2016年 09月に参加しました
投稿
18
フォロー中
1
フォロワー
4
体重履歴

計量を始める
65.8 kg
これまでの減量分: 11.6 kg

現在の体重
77.4 kg
成績: 週に0.2 kg減量中

目標の体重
70.3 kg
残り: 7.1 kg
Hi - I am on a new journey in my life (aren't we all??) that requires me to address the hypoglycemia that is now happening on a repetitive daily basis. My new "normal" is either remove all sugars in my eating lifestyle or face surgery which means removing my pancreas and becoming a full-on diabetic. THIS scares me like crazy!
So, I have a true accountability partner who will keep me focused on my WHY and my goals and challenge me to be real. Success is all on me (which is true for all of us).
This is NOT a diet - it is a health revolution that is designed just for me. I have coached many on the keto lifestyle and yes, I have done strict keto in the past as well. Being told to remove the sugar or face surgery as the only other option is a strong motivator to take care of myself. BUT I want to be real here. I like being "normal" and eating whatever the eff I want! I want to be different but only in the way that makes me special (this statement makes me sound conceited I KNOW!).
Now - following this health revolution means new life for me. Longevity of life, quality of life and maybe, just maybe some enjoyment of my life instead of hyperfocus on my weight and flabby body?
I said a lot in this bio and said nothing all at the same time. If you are still reading this - join me. Let's hold each other accountable for our vision for our futures. Don't just lose weight or focus just on numbers. Focus on YOUR health revolution. <3

KetoCoachSerenaの体重の記録


フォロー中

moufette123
最後の計量: 週に0.2 kg増量中 Up
   


KetoCoachSerenaの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。