JinksE21
2012年 03月に参加しました
投稿
47
フォロー中
5
フォロワー
5
体重履歴

計量を始める
88.5 kg
これまでの減量分: 3.4 kg

現在の体重
85.0 kg
成績: 週に1.7 kg減量中

目標の体重
63.5 kg
残り: 21.5 kg
Almost 40 years old and just now realizing how important my health is even after being diagnosed with Rheumatoid Arthritis 10 years ago...better late than never, right?? I have been on and off of Weight Watchers since I was 16 years old (at which time I became a lifetime member) so I know all of the plans and I know WW is the best plan out there. Why have I continued to gain weight over the years even though I know that? Because I wasn't in the right frame of mind to do it for me and my health. I joined the gym a month ago and I have been loving it! Well, maybe not LOVING it but sticking with it and not giving up!

This journey is about me and no one else!

JinksE21の体重の記録


フォロー中

rico123
最後の計量: 週に1.0 kg減量中 Down
 
ambtreh
最後の計量: 週に0.5 kg減量中 Down
sailboatssink
最後の計量: 週に0.8 kg増量中 Up
 
Karisue73
最後の計量: 週に0.4 kg減量中 Down

JinksE21の料理帳

カロリー: 298kcal | 脂質: 3.96g | 炭水化物: 33.45g | たんぱく質: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
料理帳を全て表示

JinksE21の最近の食べ物と運動


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