HappyHealthySmartSexy
2010年 08月に参加しました
投稿
22
フォロー中
17
フォロワー
17
体重履歴

計量を始める
99.8 kg
これまでの減量分: 6.8 kg

現在の体重
93.0 kg
成績: 週に0.7 kg減量中

目標の体重
65.8 kg
残り: 27.2 kg
US Navy Veteran

Currently work in Government

I'm Pescatarian, which means I don't eat meat or dairy like eggs, cheese or milk... I do however eat seafood.

I think I'm onto something with my weight loss. counting calories seems to be working and drinking 6-8 glasses of water followed by 6-8 cups of greens like raw celery and raw cabbage has been so explosive for my weight loss. I just need to keep with it and it's not always easy, especially because I travel so much.

I started out at 220.2 pounds about 24 days ago (today is august 17th 2010) and I lost 9 pounds in 7 days. Just need to keep it up. :)

Wish me luck and I wish you the same! xoxo

HappyHealthySmartSexyの体重の記録


フォロー中

thecoach
最後の計量: 週に0.1 kg増量中 Up
 
ferlengheti
最後の計量: 週に0.4 kg減量中 Down
korene17
最後の計量: 週に1.3 kg減量中 Down
 
poofkiss
最後の計量: 週に1.9 kg減量中 Down


HappyHealthySmartSexyの最近の食べ物と運動


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