Gingerdc9
2010年 01月に参加しました
投稿
66
フォロー中
7
フォロワー
7
体重履歴

計量を始める
61.5 kg
これまでの減量分: 8.2 kg

現在の体重
53.3 kg
成績: 週に0.0 kg減量中

目標の体重
59.0 kg
残り: 5.7 kg
Hi everyone! I'm a very busy mother of 3 young children - Austin is 3, Dylan is 2, and Jordan is 4 months. I'd like to lose the rest of the baby weight and then some so I can come close to looking like I did before kids. I'm not fooling myself that I'll ever look the same (weight distribution sure has changed!!! LOL), but I'd like to fit into my size 8's again.

I'm doing the South Beach Diet for the 3rd time and it's worked really well before, so I'm excited. Usually in Phase I I drop around 8 pounds and then the weight loss slows in Phase II but I've gotten to my goal both times before. Hopefully it'll be the same this time. And then the real work - getting back into exercise. I had 3 C-sections, so my belly REALLY needs help!

Hope to "meet" some of you here and share our struggles and stories.

Gingerdc9の体重の記録


フォロー中

thecoach
最後の計量: 週に0.1 kg増量中 Up
 
SimpleLifestyleChanges
最後の計量: 週に1.1 kg減量中 Down
cupcake29
最後の計量: 週に0.0 kg減量中 Down
 
Europe
最後の計量: 週に0.3 kg減量中 Down

Gingerdc9の料理帳

カロリー: 87kcal | 脂質: 3.43g | 炭水化物: 13.54g | たんぱく質: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
カロリー: 301kcal | 脂質: 10.26g | 炭水化物: 23.87g | たんぱく質: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
カロリー: 363kcal | 脂質: 13.64g | 炭水化物: 0.36g | たんぱく質: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
カロリー: 185kcal | 脂質: 5.27g | 炭水化物: 5.05g | たんぱく質: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
カロリー: 131kcal | 脂質: 5.56g | 炭水化物: 7.78g | たんぱく質: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
料理帳を全て表示

Gingerdc9の最近の食べ物と運動


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