I am a 64 year old grandmother who suffers from RA. I was always active in sports when I was younger, but over the years I have become more sedentary and now I can barely finish the annual 5k Terry Fox run! I want to live to be a vibrant and active 90+ years old and I know that I can't do that with all this excess weight. Now is the time to do it and I am motivated. I had a stroke in Dec 2019 and that was the wakeup call I needed.
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