BeingWhelmed
2013年 08月に参加しました
投稿
52
フォロー中
2
フォロワー
2
体重履歴

計量を始める
81.6 kg
これまでの減量分: 10.2 kg

現在の体重
71.4 kg
成績: 週に0.3 kg減量中

目標の体重
62.1 kg
残り: 9.3 kg
Hi there! I'm here, of course, to lose weight and shape up. My goal is to have the body of a superhero. I know, nerdy, but hey it's a goal. I want to reach as quick as possible, but in a healthy way. I'm hoping this site will work for me and that I can get some help. Thank you :)

BeingWhelmedの体重の記録


フォロー中

alexdagrt
最後の計量: 週に0.5 kg増量中 Up
 
soccermom23boys
最後の計量: 週に1.7 kg減量中 Down

BeingWhelmedの料理帳

カロリー: 238kcal | 脂質: 9.30g | 炭水化物: 9.75g | たんぱく質: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
カロリー: 221kcal | 脂質: 4.51g | 炭水化物: 29.47g | たんぱく質: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
料理帳を全て表示

BeingWhelmedの最近の食べ物と運動


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