Aphrodite0101
2010年 02月に参加しました
投稿
77
フォロー中
13
フォロワー
14
体重履歴

計量を始める
115.4 kg
これまでの減量分: 5.7 kg

現在の体重
121.1 kg
成績: 体重に変化ありません

目標の体重
72.6 kg
残り: 48.5 kg
My name is Cassie and I am a single mom of an almost 11 month baby boy. The last year for me has been a roller coaster and I really need to focus on myself and getting healthy. I went from being "happily" married to getting a divorce in a year. My soon to be ex is not a part of my son's life or mine and it was a huge adjustment going from having help to no help at all.

My first goal was to quit smoking, which I have, but it helped me to so far gain 9 pounds of the 36 I had lost since separating from my husband. Soooo the next step is to stop the munching and lose weight! I'm ready to get into shape, but more importantly I'm ready to focus on myself (and my son of course!) instead of others.

I copied this from someone else, but thought it's a great idea to reward myself along the way:
Goal 1: Lose 10 pounds (250) - pedicure
Goal 2: Lose 20 pounds (240) - new shoes
Goal 3: Lose 30 pounds (230) - new jeans
Goal 4: Lose 40 pounds (220) - pedicure
Goal 5: Lose 50 pounds (210) - massage
Goal 6: Lose 60 pounds (200) - dye my hair!
Goal 7: Lose 70 pounds (190) - new shoes
Goal 8: Lose 75 pounds (185) - new jeans
Goal 9: Lose 80 pounds (180) - pedicure
Goal 10: Lose 85 pounds (175) - new shoes
Goal 11: Lose 90 pounds (170) - night out
Goal 12: Lose 95 pounds (165) - facial
Goal 13: Lose 100 pounds GOAL WEIGHT (160) - massage

Aphrodite0101の体重の記録


フォロー中

kcook323
最後の計量: 週に0.7 kg減量中 Down
 
Smash84
tglenna
最後の計量: 週に0.1 kg減量中 Down
 
ekaterini
最後の計量: 週に1.3 kg減量中 Down

Aphrodite0101の料理帳

カロリー: 110kcal | 脂質: 7.51g | 炭水化物: 1.74g | たんぱく質: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
カロリー: 196kcal | 脂質: 9.77g | 炭水化物: 14.72g | たんぱく質: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
カロリー: 211kcal | 脂質: 1.45g | 炭水化物: 26.52g | たんぱく質: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
カロリー: 50kcal | 脂質: 0.16g | 炭水化物: 13.52g | たんぱく質: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
カロリー: 256kcal | 脂質: 1.59g | 炭水化物: 33.70g | たんぱく質: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
料理帳を全て表示

Aphrodite0101の最近の食べ物と運動


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