AmyT1017
2020年 07月に参加しました
投稿
6
フォロー中
8
フォロワー
12
体重履歴

計量を始める
81.5 kg
これまでの減量分: 1.0 kg

現在の体重
80.5 kg
成績: 週に1.7 kg減量中

目標の体重
67.9 kg
残り: 12.6 kg
Now that I am single and in my 40's, I want to be healthier and feel better. I was at my highest in 2019 at 218 pounds. I felt horrible, and diabetes runs everywhere in my family. It was time for some serious changes. I started working out, and eating right and am down to 179, but am at a plateau. I know I need to change my workouts and cut out more carbs, BUT I LOVE CARBS lol! I want to encourage others and have the same support back. I want to set a good example for my 22 year old son and for all my 5th Grade students, but really this IS FOR ME! I want to lose at least 29 more pounds because I am only 5'2". I don't want to be my high school weight, just feel healthier and more energy. My BFF, my little sis, TOSH MELODY, aka MISS BOSSY, made me do this so here I am. But it is my journey, and I look forward to meeting my goals and learning from others along the way! GOOD LUCK EVERYONE!!!

AmyT1017の体重の記録


フォロー中

mountainman2
最後の計量: 週に0.3 kg減量中 Down
 
Kenna Morton
最後の計量: 週に0.5 kg減量中 Down
shirfleur 1
 
rcguenth
(フォロワーのみ閲覧可能)


AmyT1017の最近の食べ物と運動


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