Almanio
2017年 07月に参加しました
投稿
23
フォロー中
3
フォロワー
4
体重履歴

計量を始める
93 kg
これまでの減量分: 18.4 kg

現在の体重
74.6 kg
成績: 体重に変化ありません

目標の体重
70 kg
残り: 4.6 kg
Hi ! I'm a 22 y-o student, i have never done any program for weight loss before 2015, when I started my journey. I have avoided the balance for my whole life, but one day in October 2015 i got into one of those BMI-Calculating balance in drug stores to discover that i was a few pounds away from obesity. It was a huge wake up call for me and I decided to lose some weight.

I found a beachbody program lying around and tried it (Turbo Jam); i kind of liked it but I felt a bit awkward doing the moves so i bought another workout from Chalene (I liked her in Turbo Jam) which is PiYo. Since then, I bought few more BeachBody workouts (T25, Insanity, P90X ect) but didn't finish any of those.

After a while tho, I stopped working out; stressful studies lead to stress eating and just, overall a less healthy life style that had me gain a few pounds (almost 10lbs actually) these last six months. So I'm signing up in hopes that FatSecret will help me take control of my diet so I can shake off these 10 pounds and then more!

Almanioの体重の記録


フォロー中

ofdwolf
最後の計量: 週に0.5 kg増量中 Up
 
Jenibeann
最後の計量: 週に1.7 kg減量中 Down
T8U9
(フォロワーのみ閲覧可能)
   


Almanioの最近の食べ物と運動


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