2014DoingMe
2014年 01月に参加しました
投稿
72
フォロー中
16
フォロワー
22
体重履歴

計量を始める
154.2 kg
これまでの減量分: 15.9 kg

現在の体重
138.3 kg
成績: 週に2.3 kg減量中

目標の体重
77.1 kg
残り: 61.2 kg
Hello everyone,

I am a mother of two wonderful boys. One who was diagnosed with a mild form of autism a few years back, so I put a lot of things in my life on hold and devoted myself to raising and making him into the fine young man he is becoming today. Looking back now I wish I would have taken better care of my own health and appearance. At first, I could only see the here and now and now I see the overall picture of needing to be healthy and fit so I can be around for my children for many years to come. I know a big part of losing weight is doing it for myself as well. So, between work and home life I plan to finally find time to do me!! My year for big changes Doing Me in 2014!!




2014DoingMeの体重の記録


フォロー中

inayat
最後の計量: 週に0.7 kg増量中 Up
 
Joelmel
最後の計量: 週に1.3 kg減量中 Down
LuC2
最後の計量: 週に0.2 kg増量中 Up
 
weightloss0511
最後の計量: 週に0.2 kg減量中 Down

2014DoingMeの料理帳

カロリー: 222kcal | 脂質: 9.29g | 炭水化物: 5.90g | たんぱく質: 29.06g
Pistachio Encrusted Tilapia
Nutty deliciousness.
カロリー: 301kcal | 脂質: 17.72g | 炭水化物: 4.13g | たんぱく質: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
カロリー: 270kcal | 脂質: 21.88g | 炭水化物: 1.79g | たんぱく質: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
カロリー: 116kcal | 脂質: 7.50g | 炭水化物: 9.97g | たんぱく質: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
料理帳を全て表示

2014DoingMeの最近の食べ物と運動


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