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Tommorrow is the big start day. 30 lbs lighter by July !
I will drink my Pepsis today and then go "cold turkey"
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95.1 kg
これまでの減量分: 0 kg.
残り: 27.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 04月 17日:
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1604 kcal
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脂質: 56.18g | たんぱく質: 72.81g | 炭水化物: 213.70g.
朝食: scrambled egg, bacon, water, green grapes. 昼食: Pepsi (12 oz), Side Bread & Butter, apple, baked beans, chicken wings. 夕食: french bread, pickled beets, broccoli, rotisserie chicken. 軽食/その他: smoked almonds. もっと...
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