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ダイエットカレンダーを表示, 2018年 05月 1日:
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772 kcal
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脂質: 11.75g | たんぱく質: 93.98g | 炭水化物: 79.57g.
朝食: Café Regular, Silk Pure Almond Milk - Unsweetened Original. 昼食: Publix Jumbo Shrimp, Ejotes. 夕食: Tomates, Pechuga de Pollo a la Plancha. 軽食/その他: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Breakstone's 2% Lowfat Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Dannon Light & Fit Yogurt - Cherry. もっと...
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