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Are you really hungry or do can you just not get food off of your brain? Retraining this week.
ダイエットカレンダーを表示, 2018年 04月 30日:
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1944 kcal
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脂質: 64.67g | たんぱく質: 87.60g | 炭水化物: 268.64g.
朝食: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Granola cereal x. 昼食: Vermont Country Store dark chocolate covered graham crackers, Egg salad, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grains Oatnut Bread. 夕食: Bananas, Strawberries, Honey, Navitas Naturals Goji Berries, Bob's Red Mill Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Chobani Plain Whole Milk Greek Yogurt. 軽食/その他: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Strawberry on The Bottom, Zurvita Zeal For Life. もっと...
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