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Any Wetherspoons fans here? Am having lunch in Wethers today.. need something that has less than 1 million calories :) thank you!
ダイエットカレンダーを表示, 2018年 04月 30日:
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1162 kcal
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脂質: 23.63g | たんぱく質: 75.14g | 炭水化物: 155.33g.
朝食: Tea with Skimmed Milk, Tesco Cherries & Berries Squash, Heinz Baked Beans No Added Sugar, Hovis Tasty Wholemeal, Warburtons Toastie Small, Tea with Skimmed Milk, Marmite Marmite, Anchor Spreadable Butter. 昼食: Pepsi Diet Pepsi, Wetherspoon Skinny Chicken Burger with Side Salad. 夕食: Water, Green Giant Sweetcorn, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Dolmio Extra Mushroom Sauce, Tagliatelle. 軽食/その他: Fox's Party Rings, Tea with Skimmed Milk, Water, Options Belgian Choc Hot Chocolate, Tea with Skimmed Milk, Kellogg's Frosties Cereal Bar. もっと...
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It's been a while since I last went in, but from memory, I'm pretty sure that they have a light bites section and have a symbol for <400kcal items.
2018年 04月 30日 投稿者: samsharp1985
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Oh this is perfect, their website has a slider so you can find meals within a specific calorie range.
https://www.jdwetherspoon.com/food/menu
2018年 04月 30日 投稿者: samsharp1985
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A lot of the meals are already in the database if you look under restaurants and chains when it comes to recording your food. failing that, there's a full breakdown on the site Sam gives. Have fun!
2018年 04月 30日 投稿者: Phooka
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Thank you Samsharp and Phooka - I didn't know they had all that online, am going to have a look right now!
2018年 04月 30日 投稿者: Jane1066
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2018年 04月 30日 投稿者: Jane1066
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No worries, enjoy Spoons 😁
2018年 04月 30日 投稿者: samsharp1985
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Maybe too late skinny steak ...👍🏻
2018年 04月 30日 投稿者: Derval69
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I had skinny chicken 😁 grilled chicken in brioche bun and side salad, and a diet cola, was really nice and got all that for under a fiver!!
£5 lunch out..!
2018年 04月 30日 投稿者: Jane1066
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their avocado, maple bacon & chicken salad is lovely.
2018年 04月 30日 投稿者: Yasmine15585
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That sounds nice.. might try that next time!
2018年 04月 30日 投稿者: Jane1066
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