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Lunch was good food but I didn't measure any of it, had 1 half of a small chicken breast, green vege. 1 pc of bread, 1 sm avacado, a bit of hummus and goat cheese along with 3 glasses of lite red wine.
ダイエットカレンダーを表示, 2012年 07月 6日:
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472 kcal
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脂質: 22.23g | たんぱく質: 34.36g | 炭水化物: 46.06g.
朝食: Advantage Chocolate Peanut Butter Bar. 夕食: Fugi Apple, Atkins Chocolate Shake. もっと...
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