Today my eating was on point. I'm getting back to a very healthy plant-based meal plan that I am designing myself. I did not track my steps or do intentional exercise today but this is day one of learning this app. Tomorrow I hit the gym and track my macros. Cheers!
ダイエットカレンダーを表示, 2018年 04月 25日:
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1475 kcal
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脂質: 37.12g | たんぱく質: 63.85g | 炭水化物: 243.54g.
朝食: Cinnamon, Bell Plantation PB2 Powdered Peanut Butter, America's Choice Natural Almonds, Dole Bananas, Mighties Kiwi, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Old Fashioned Oats. 昼食: Bob's Red Mill Hulled Hemp Seed, Mission Avocado, Dave's Killer Bread Thin-Sliced Good Seed Bread, Lemon Juice, Alessi Balsamic Vinegar, Nature's Promise Organic Grape Tomatoes, Carrots, Sunset Mini Cucumbers, Wild Harvest Mixed Greens & Spinach Salad, Dill Cucumber Pickles. 夕食: Whole Foods Market Nutritional Yeast, Bertolli Tomato & Basil Pasta Sauce, Explore Cuisine Organic Red Lentil Penne Pasta, Wild Harvest Mixed Greens & Spinach Salad. もっと...
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