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ダイエットカレンダーを表示, 2018年 04月 24日:
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735 kcal
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脂質: 16.08g | たんぱく質: 84.17g | 炭水化物: 86.01g.
朝食: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas, Silk Pure Almond Milk - Unsweetened Original, Café Regular. 昼食: Champiñones, Pechuga de Pollo a la Plancha, Tomates. 夕食: Tomates, Calabaza Cocinada, Pechuga de Pollo a la Plancha. 軽食/その他: Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Tomates, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Fresas, Dannon Light & Fit Yogurt - Blueberry (6 oz). もっと...
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