2018年 04月 22日の計量結果（日記のエントリーがない日）
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85.0 kg
これまでの減量分: 13.9 kg.
残り: 12.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 04月 22日:
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1185 kcal
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脂質: 103.87g | たんぱく質: 29.37g | 炭水化物: 69.40g.
朝食: Patriot Power Greens, Carlson The Very Finest Fish Oil, Cinnamon, Nutiva Organic classic Hazelnut chocolate Spread, My vitamins, Blue Diamond Almond Flour, Jif Creamy Peanut Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Pecan Caramel Almond Milk Creamer, Kirkland Signature Krill Oil, Amazing Herbs Black Seed Oil, Musselman's Natural Unsweetened Apple Sauce, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Ground Flaxseed, Blueberries, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bananas, Coffee, 100% Maple Syrup, Strawberries. 昼食: Foods Alive Salad Dressing Better than Ranch, Calavo Avocado, Black Olives, Lettuce Salad with Assorted Vegetables. 軽食/その他: Almonds. もっと...
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週に1.0 kg減量中
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