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3 more to go! its been tough to stay under 900 a day but its worth it!
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78.5 kg
これまでの減量分: 5.4 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 21日:
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812 kcal
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脂質: 36.52g | たんぱく質: 36.48g | 炭水化物: 88.57g.
朝食: Grapefruit. 昼食: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. 軽食/その他: Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Crunchmaster Multi-Grain Crackers, Trader Joe's Hass Avocado. もっと...
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週に1.2 kg減量中
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