3.1 miles walked the last 2 days plus today. Did a bit of lap swimming the last 2 days, as well, but haven't gone in yet today. With the high temps lately, the pool is nicely warm and MOST appreciated!!!
My last pound is still hanging on and I don't think my overall worry is helping any. Trying to work on that stress level, so I did some retail therapy yesterday to put my mind on other things! It was successful. Great bargains were to be had, many with coupons, plus I got to shop at Publix which gave me the opportunity to buy some unusual items, like grape seed vegenaise and some yogurt-based salad dressings.
For those who have dogs, I'm sure you'll appreciate my predicament when I got my shoe pee'd on by my male dog on the walk yesterday! No, he didn't really mean to pee on ME, it was just my foot was in the wrong place at the wrong time. Luckily, he was just marking, so the amount wasn't a lot, but my shoe needed some work when I got home! What happened was I was in the process of picking up from my female dog and my male decided to mark the area as well. I usually can keep him away while I do the pick-up, but this time, he got too close and well....I didn't get my foot out of the way fast enough. Ah, the joys of doggies.....
ダイエットカレンダーを表示, 2012年 06月 30日:
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1285 kcal
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脂質: 91.01g | たんぱく質: 74.02g | 炭水化物: 52.09g.
朝食: Oscar Mayer Selects New York Style beef franks, blueberries, butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, eggs. 昼食: Spicy Chipotle B-B-Q Sauce, beef. 夕食: chia seeds (bulk), Armenian cucumber, salad toppins, romaine, Hidden Valley bacon ranch dressing. 軽食/その他: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), roasted and salted pumpkin seeds (bulk), Jones cherrywood smoked bacon, Sorrento Colby Jack Sticksters. もっと...
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