|
Woo, hoo! I hit 144 again! I think this happened because I expended a lot of energy shopping yesterday. That's a good way to exercise, right?
|
65.5 kg
これまでの減量分: 5.3 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 04月 17日:
|
911 kcal
|
脂質: 18.79g | たんぱく質: 36.82g | 炭水化物: 149.16g.
朝食: 2% Fat Milk, Bananas. 昼食: Lean Cuisine Chicken Teriyaki. 夕食: Buitoni Sweet Italian Sausage Tortellini. もっと...
|
週に1.1 kg減量中
|