Didn't do very good last weekend. Went out to dinner with friends and had some drinks. The drinks really slow things down. But got back on the wagon and lost the little that I gained. Happy about that. Its SNOWING again. I'm so tired of the snow. We got 7 inches mon and tues. never melted It started snowing again last night hasn't stopped. As of right now we're at 8 inches and still comming down like mad. There's about 15 inches on the ground. Power hasn't gone out yet but has tried. Haven't seen husband since yesterday. He works for the power company. Kids are getting tired of playing in the snow and want daddy home. So I'm done complaining about the snow. Hope everyone is having a wonderfull day and week. Jennifer
ダイエットカレンダーを表示, 2008年 01月 31日:
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977 kcal
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脂質: 63.71g | たんぱく質: 78.72g | 炭水化物: 15.12g.
朝食: low carb cereal cinnaon and spice, sf coffee-mate vanilla caramel, coffee. 昼食: chicken legs, green beans. 夕食: red onion, flank steak, sour cream. 軽食/その他: water, Mixed Nuts, diet pepsi, Italian Dry Salame, teriyaki sticks. もっと...
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2646 kcal
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運動:
立つ - 2 時間, 座る - 3 時間, 歩く(ふつう) - 時速5km - 30 分, 家事 - 1 時間 30 分, 走る(ジョギング) - 時速8km - 36 分, 睡眠 - 8 時間, 休憩 - 7 時間 54 分, 健康体操(軽め、家庭内運動など) - 30 分. もっと...
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