Ending the month on a gain, DARN, but it will come back off.
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82.8 kg
これまでの減量分: 1.8 kg.
残り: 14.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 06月 29日:
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1522 kcal
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脂質: 72.25g | たんぱく質: 93.30g | 炭水化物: 96.66g.
朝食: Advantage Chocolate Peanut Butter Bar. 昼食: Red Wine, Strawberries, Cheddar Cheese, Turkey Frankfurter, Eggplant, mixed vegetables (frozen). 夕食: All Fruit with Fiber - Apricot, Atkins Chocolate Shake, Butter, Julian Bakery. もっと...
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週に4.8 kg増量中
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