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The muscle soreness brought on by diving into P90X after several months of inactivity is still pretty intense but fading. In fact, it was so prevalent yesterday that I decided to skip the day's workout. Instead, I used my free time to finish Jon Krakauer's non-fiction novel "Into The Wild." It's about a modern day Dharma Bum type who drops everything and takes off for the wilderness of Alaska. The story has been made into a movie now, but the book is a real page turner.
The best news this morning is that I have three full days of dieting behind me. I always find the first three days the hardest. If I'm able to get through those I usually hit a groove so today is looking up!
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116.8 kg
これまでの減量分: 2.0 kg.
残り: 26.6 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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