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Nothing like food poisoning to throw you off your game. I couldn't stay keto the day after - too much fat would have sent me right back to where I was. I did drink broth and powerade, but not much more. It turned into more of a fast than anything.
I hope I never get sick like that again! For those on keto - what are the options for someone recovering from stomach flu? Thanks!!
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81.6 kg
これまでの減量分: 8.4 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 9日:
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1517 kcal
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脂質: 134.95g | たんぱく質: 70.58g | 炭水化物: 12.09g.
朝食: Hormel Black Label Fully Cooked Original Bacon, Egg, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Whole Foods Market Liquid Stevia Drops, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup, Sugar in the Raw Stevia in the Raw. 夕食: Kraft Mayo Real Mayonnaise, American Cheese, Wendy's 1/4 lb Hamburger Patty. 軽食/その他: Dry Roasted Peanuts (with Salt). もっと...
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週に0.6 kg減量中
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